From b24e65d2a2a794d65fa0f3deaff8e5450a955c43 Mon Sep 17 00:00:00 2001 From: =?UTF-8?q?=E5=90=AB=E8=84=82=E8=82=AA=E7=9A=84=E6=B2=99=E8=8C=B6?= =?UTF-8?q?=E9=85=B1?= Date: Thu, 23 Jul 2020 21:12:49 +0800 Subject: [PATCH] Update readme.md --- 4 面对焦虑的行动/readme.md | 2 +- 1 file changed, 1 insertion(+), 1 deletion(-) diff --git a/4 面对焦虑的行动/readme.md b/4 面对焦虑的行动/readme.md index 3c73f3e..3c79b38 100644 --- a/4 面对焦虑的行动/readme.md +++ b/4 面对焦虑的行动/readme.md @@ -4,4 +4,4 @@ * [精神焦虑？四大原则教你自救](https://www.bilibili.com/read/cv6521310) * [《刻意练习》作者艾利克森逝世，是他告诉我们：其实天才并不存在 ](https://www.sohu.com/a/408979671_661493) -总结、实践、优化 +焦虑反而不利于我们专心学习，也容易导致我们记忆、思考神经衰退；但我们保持三点其实就好了：总结、实践、优化