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含脂肪的沙茶酱
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我们回首往事最初的目的是让自己过的更好，真的不是为了让自己一直处于焦虑之中；总结、实践、优化
* [为什么想得少的人，通常不容易焦虑？](https://www.sohu.com/a/152341570_661493)
* [精神焦虑？四大原则教你自救](https://www.bilibili.com/read/cv6521310)
* [《刻意练习》作者艾利克森逝世，是他告诉我们：其实天才并不存在 ](https://www.sohu.com/a/408979671_661493)